Elite runner, Sasha Gollish, is the only distance runner I follow. When, where and how she crossed my cyber path, I can't recall. I certainly was not searching for anything or anybody related to running beyond 200 metres. However it happened, and ever since, the Canadian pro runner has impressed me with her athletic achievements … Continue reading Body Image Real Talk From a Pro
Andrew was right there, coaching me through the final reps of a 140lb bench press, with a voice that boomed and turned every head in the gym. "C'mon Deb! Do it! I'm not touching the bar", he thundered. I finished the rep, racked the bar, sprung up from the bench and met his palm in mine. I'd found my trainer!