Creating powerful content and connections in sport, fitness & culture.


I’m a multi-sport athlete who trains to win. After bodybuilding and powerlifting, I’ve returned to an early love – track and field. Now, at age 41, I’m on a mission to become a sprint champion at the 2020 World Masters Athletics Championships!


Motherhood has been a gift and honour. Raising my daughter has made me a stronger and softer woman rooted in community. As a freelance writer for CBC Parents, I share learning and stories inspired by everyday life with my family.

Sport & Fitness Ambassador

As a communicator and ambassasdor, I connect active women with resources and brands across sport, fitness, wellness and lifestyle.

My content, created from a unique lens, focuses on performance, representation, and intersections with culture. The underlying goal is to support girls and women in exploring their strengths, defying expectations and enjoying whole healthy lives.

I am currently a LolΓ« Women Community Ambassador (First Canadian Place, Toronto) and KnixWear Social Ambassador.