Olympic InspHERation

What do I know about Canada's historic achievements in winter sports? About as much as I know of our second language - rien du tout. Regardless, I'm a proud Canadian and athlete. So on the opening day of the 2018 Winter Games, I was all about being #UpWithCBC to meet three phenomenal Olympic skiers - …

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January in Review: Figuring it out

Everything is figureoutable. This modern day maxim, often quoted by Life Coach, Marie Forleo, sums up my January to a tee. After hitting the ground running with track training, work projects, and mom-life, I quickly realized that without some changes, I'd soon run out of steam. I'm typically a high performer with wide bandwidth however, …

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