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Debbie Awarded JAMCAN Female Track Athlete of the Year

On January 8, 2018January 8, 2018 By supafitmamaIn News & Events

In her debut season as a Canadian Masters Track & Field athlete, Debbie King has been awarded the JAMCAN Athletics International Club 2017 Female Track Athlete of the Year.

After only 2 months of training with JamCan coach John Thomas, Debbie, age 42, entered the 50m, 60m, 100m, 200m, and 4×200 relay events at the provincial and national 2017 Canadian Masters Indoor & Outdoor Championships.

Her remarkable performances at both the Ontario Masters and Canadian Indoor/Outdoor Championships helped propel the prestigious JamCan Track & Field Club to yet another Canadian Masters team championship.

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Five paragraphs into the preface, I knew I'd delight in this read. #Stoicism and Marcus Aurelius’ teachings have always resonated with me. I’m now part way through #TheObstacleIsTheWay, and am digging the #philosophy, flow and anecdotes. 📖 I'm considering the points about objectivity, perspective, control of emotions and steading of the nerves in the context of my #athletelife and otherwise. Lots to take in but easy to digest. Another great read via @torontolibrary ⭐📚⭐

"Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life." (@germanykent) ✨ . 📸: @travisrigby.ph . . . #mondaymotivation #motivationmonday #mindset #mindsetiseverything #fitspo #trackandfield #trackgirl #loleambassador #germanykent #instaquotes #womeninsport #womeninmedia #blackgirlmagic #blackjoy #blackfitnesswomen #healthyliving

Sunday soul session 💛💛💛 . . . #sundayfunday #sundaysoul #soulsession #momlife #parenting #childsplay #littlesinger #blackgirlmagic #girlsrule #girllife #springhassprung #blessed

Oh ya, I do push ups like this now #sprinterstyle 🎽👐🏽💪🏽 . . . #trackandfield #training #mastersathlete #fitspo #pushups #sprinter #performancegoals #instarunners #crosstraining #sportspecifictraining #supafitmama #bodyweightexercises #fitmom #fitover40 #blackfitnesswomen #loleambassador #atyourfingertips

Just over here doing this funky 'Bajan glute squat' (suggested by the presumably Bajan @physactiv_sm) cuz these hams and glutes ain't gonna build themselves! 🇧🇧🍑🍎🍒💪🏽 . . . #trackandfield #training #mastersathlete #hams #glutes #deadlift #sprinter #performancegoals #instarunners #crosstraining #sportspecifictraining #fitover40 #womenwholift #blackfitnesswomen #loleambassador

If I ruled the world, these pro services would be a standard part of postnatal health care. Link to my latest for CBC Parents in bio. 🤰🏿👩‍👩‍👧🤰🏽👨‍👩‍👦🤰🏼 . . . #familyhealth #womenshealth #prenatal #postnatal #postnatalhealth #healthcare #postnatalfitness #newmothers #momandbaby #mummytummy #yummymummy #pelvicfloor #abs #physiotherapist #chiropractor #personaltrainer #femalefitness #healthwriter #torontowriter #parenting #blackwomeninmedia #cbc

I went to the Toronto Yoga Show & Conference and didn't do any yoga! 🤷🏽 So what did I do? An excellent workshop and a bit of personal shopping from local eco-conscious brands 🛍🌁🌿 . Been curious about the @koldtec cooling ice towel and finally got to check it out. It's practical, green, and Canadian-made. I think I'll totally appreciate it when outdoor season arrives. 💦💦 . Strolled by the @sadebaron booth and remembered I was fresh out of face wash. I heard "activated charcoal" then "spray bottle" and I was sold. It's all in the marketing and the friendly face behind the table ;-) Also, if spray bottles are a thing in beauty packaging now, I'm here for it. 🙋🏽 So neat and compact . Not sure why 8YO girls get so smelly but they do. Gonna see what this natural citrus deoderant stick from @the_green_beaver does for the situation. 🍋🌻👧🏾 . HUGE thanks to #MargotMcKinnon, Founder of @bodyharmonics for the educational "Feet First" session. I'm positive that what I learned about the structure and movement of the foot and ankle will help me on the track! 👣😉

I love being photographed, that's no secret. Now here are 10 things you may not know about me: . 1. I love games and especially game shows. I was the winning contestant on a TV game show called "Inside The Box" and was once part of the "The Price is Right" audience.📺💰 . 2. I've competed in many sports from soccer to powerlifting but volleyball was my first love. At 5'3" I always played power and never set! 🏐🤾🏽♀ . 3. I have a degree in Communication Studies and spent the first 10 years of my career life in advertising and marketing communications before transitioning to fitness. . 4. I want to like watermelon but don't. 🍉 . 5. I'm afraid of llamas, ostriches and pretty much most birds. . 6. "Love Jones" is my favourite film and I've never seen "Titanic". . 7. My interest in the arts emerged before my interest in sport. As a child, I attended YMCA arts camps and participated in productions of "Annie", "Cats" and "A Chorus Line". (Great dancer but tone deaf LOL) 🎨🎭 . 8. I maybe kinda sorta stalked Carlos Delgado through the summer of '99. ⚾🙄 . 9. I got engaged while overlooking Paris from the Eifel Tower. Fourteen years ago, @anguskingjr proposed we spend our lives together as husband and wife and I said yes.🗼💍 . 10. I was the overall winner in my very first figure competition with @teamidfa and went on to win my pro card after having my daughter 💪🏽🏆 . Okay 11! 😊: Having a natural delivery was very important to me. I felt that God made my body capable of birthing my daughter naturally, and though it was THE HARDEST thing I've ever done, I'm so grateful for the experience.🙏🏽👧🏾 . . 📸: @asyou_r . . . . #saturdayfun #selfie #saturdayselfie #pictureofapicture #10thingsaboutme #womeninsport #supafitmama #fitover40 #torontomoms #fitmom #sportymom #artslover #gameslover #toronto #blackgirlmagic #melaninpoppin #blackjoy

#TB to interviewing this beauty, @jdomakeup, as part of @project_wwha 's latest #bodyimage campaign launched yesterday. (That's my "I'm listening" look.) Jen and I spoke about media, culture, the #bullying she's endured because of her body hair and how we move beyond these hurtful behaviours. I'm loving the positive feedback to the video on YouTube👍🏾🙏🏾(link in bio). Also loving that gorgeous @lucianmatis dress from @rentfrockrepeat that Jen would have worn home if we'd let her! 😍 . . . #tbt #videoshoot #producer #interviewer #oncamera #onset #setlife #bts #behindthescenes #bopo #bodypositive #bodyimage #kickstarter #torontoartist #torontolife #torontofashion #designerdress #blackwomeninmedia #womenofcolour #woc #healthytoronto #torontobeauty

Today marks the 6th annual #dayofpink on which people worldwide stand up against #bullying, homophobia and transphobia. 👭 . It also marks the launch of @project_wwha's latest campaign which challenges us to rethink #gendernorms, #beauty and #bodyhair. 💋 . I had the pleasure of interviewing @misskannarawr, @jenniferdo and @tiff.blep for the video series which you can check out on YouTube (subscribe to Project WWHA: The Beauty of Body Hair). 📹 . Keep following for exciting ways to support and/or get involved in the next phase of this awesome creative project! . #bodyhair #bodyimage #bopo #bodypositive #confidence #acceptance #inclusivity #selflove #beauty #fashion #torontofashion #antibullying #homophobia #transphobia #contentcreator #photoshoot #videoshoot

Body hair: such a curious subject to explore in the context of culture and beauty ideals 💋. Just some of the insights gained, here in my piece for @thetorontostar (inspired by @asyou_r /@project_wwha and with thanks to @misskannarawr @jdomakeup and @tiff.blep). 📝💄 More from these women and the #bodypositivity project mentioned #comingsoon! Link in bio.

"You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy." Arthur Ashe ⭐

Copyright Debbie King 2017

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